USE THE ATTACHED VALUES TO CALCULATE BELOW
- Energy – intake per day
- Fat – intake in grams per day and as % energy
- Carbohydrate – intake in grams per day and as % energy
- Fibre (non-starch polysaccharide) – intake per day
- Calcium – intake per day
- Iron – intake per day
- Vitamin A (retinol equivalent) – intake per day. You will need to calculate this.
Show your calculations